/* JB Athletics. Jason's own palette, taken from his Posterior Chain Program PDF
   (2026-10-14): black bars, white page, blue accent, pale-blue panels.
   His blue (#4e80ee) is used as-is on black (5.3:1). White text on it is only
   3.7:1, so buttons and blue text on light use a deeper shade of the same blue. */
/* Self-hosted Archivo (one variable file: weights 400-900, widths 100-125%),
   preloaded in <head>. Loading it from Google's servers blocked the first paint
   for ~0.8 s and the late swap shifted the hero text (Lighthouse CLS 0.22). */
@font-face {
  font-family: "Archivo";
  src: url("/assets/fonts/archivo-latin-var.woff2") format("woff2");
  font-weight: 400 900; font-stretch: 100% 125%; font-style: normal; font-display: swap;
  unicode-range: U+0000-00FF, U+0131, U+0152-0153, U+02BB-02BC, U+02C6, U+02DA, U+02DC, U+0304, U+0308, U+0329, U+2000-206F, U+20AC, U+2122, U+2191, U+2193, U+2212, U+2215, U+FEFF, U+FFFD;
}
:root {
  --ink: #0b0b0b;
  --ink-2: #161616;
  --paper: #f7f7f5;
  --card: #ffffff;
  --line: #dcdcdc;
  --muted: #555555;
  --accent: #4e80ee;         /* Jason's blue: rules, eyebrows on black, highlights */
  --accent-strong: #2a5ed6;  /* buttons with white text (5.7:1) */
  --accent-ink: #2a5ed6;     /* blue text on light backgrounds (5.3:1 on paper) */
  --tint: #e5edfa;           /* the pale-blue panel from his PDF */
  --on-dark: #f5f5f5;
  --on-dark-muted: #b3b3b3;
  --line-dark: #2a2a2a;
  --radius: 14px;
  --shell: 1180px;
  --display: "Archivo", system-ui, sans-serif;
  color-scheme: light;
}

*, *::before, *::after { box-sizing: border-box; }
html { -webkit-text-size-adjust: 100%; background: var(--ink); overscroll-behavior-y: none; scroll-behavior: smooth; }
body {
  margin: 0; background: var(--paper); color: var(--ink);
  font: 400 17px/1.6 "Archivo", system-ui, -apple-system, "Segoe UI", sans-serif;
  font-stretch: 100%;
}
img { max-width: 100%; height: auto; display: block; }
a { color: inherit; }
p { margin: 0 0 1em; }
.skip { position: absolute; left: -9999px; top: 8px; background: var(--accent-strong); color: #fff; padding: 8px 14px; z-index: 50; border-radius: 8px; }
.skip:focus { left: 8px; }
:focus-visible { outline: 3px solid var(--accent); outline-offset: 3px; }

.shell { width: 100%; max-width: var(--shell); margin: 0 auto; padding: 0 20px; }
@media (min-width: 760px) { .shell { padding: 0 32px; } }

/* type */
h1, h2, h3 { font-family: var(--display); font-stretch: 118%; line-height: 1.04; letter-spacing: -0.01em; margin: 0 0 .5em; text-wrap: balance; }
h1 { font-size: clamp(1.8rem, 7.6vw, 4.3rem); font-weight: 850; text-transform: uppercase; }
h2 { font-size: clamp(1.75rem, 3.6vw, 2.7rem); font-weight: 800; text-transform: uppercase; }
h3 { font-size: 1.2rem; font-weight: 750; font-stretch: 108%; line-height: 1.2; }
.eyebrow { display: inline-block; font: 700 .78rem/1 var(--display); font-stretch: 125%; letter-spacing: .16em; text-transform: uppercase; color: var(--accent-ink); margin-bottom: 14px; line-height: 1.4; }
.dark .eyebrow, .hero .eyebrow, .page-hero .eyebrow { color: var(--accent); }  /* bright blue on black; the deep text blue is too dim there */
.lede { font-size: clamp(1.05rem, 1.6vw, 1.22rem); color: var(--muted); max-width: 60ch; }
.dark .lede, .hero .lede, .page-hero .lede { color: var(--on-dark-muted); }  /* light gray on black: 9.4:1 */
.accent { color: var(--accent); }

/* buttons */
.btn { display: inline-flex; align-items: center; justify-content: center; gap: 8px; min-height: 50px; padding: 0 24px; border-radius: 999px; font: 750 .95rem/1 var(--display); font-stretch: 112%; letter-spacing: .02em; text-decoration: none; border: 2px solid transparent; cursor: pointer; transition: transform .15s ease, background .15s ease; }
.btn:hover { transform: translateY(-1px); }
.btn--primary { background: var(--accent-strong); color: #fff; }
.btn--primary:hover { background: #1f4fbf; }
.btn--ghost { border-color: currentColor; color: inherit; background: transparent; }
.btn--small { min-height: 42px; padding: 0 18px; font-size: .85rem; }
.btn-row { display: flex; flex-wrap: wrap; gap: 12px; align-items: center; }

/* header */
/* The blue rule under a black bar is lifted from Jason's program PDF header. */
.site-header { position: sticky; top: 0; z-index: 40; background: rgba(11,11,11,.96); color: var(--on-dark); backdrop-filter: blur(8px); border-bottom: 3px solid var(--accent); }
.site-header__bar { display: flex; align-items: center; gap: 20px; min-height: 68px; }
.brand img { width: 74px; }
.site-nav { display: none; gap: 22px; margin-left: auto; }
.site-nav a { text-decoration: none; font-weight: 600; font-size: .93rem; color: var(--on-dark-muted); padding: 6px 0; }
.site-nav a:hover, .site-nav a[aria-current] { color: #fff; }
.header-cta { display: flex; align-items: center; gap: 14px; margin-left: auto; }
.header-phone { display: none; text-decoration: none; font-weight: 600; font-variant-numeric: tabular-nums; }
@media (min-width: 1020px) {
  .site-nav { display: flex; }
  .header-cta { margin-left: 8px; }
  .header-phone { display: inline; }
  .menu { display: none; }
}
.menu { position: relative; }
.menu summary { list-style: none; cursor: pointer; display: grid; place-items: center; width: 44px; height: 44px; border-radius: 10px; border: 1px solid #333333; }
.menu summary::-webkit-details-marker { display: none; }
.menu summary span, .menu summary span::before, .menu summary span::after { display: block; width: 18px; height: 2px; background: #fff; position: relative; content: ""; }
.menu summary span::before { position: absolute; top: -6px; }
.menu summary span::after { position: absolute; top: 6px; }
.menu nav { position: absolute; right: 0; top: 54px; width: min(300px, calc(100vw - 32px)); background: var(--ink-2); border: 1px solid var(--line-dark); border-radius: var(--radius); padding: 10px; display: grid; }
.menu nav a { text-decoration: none; padding: 12px 14px; border-radius: 10px; font-weight: 600; }
.menu nav a:hover { background: var(--line-dark); }

/* sections */
.section { padding: clamp(64px, 9vw, 112px) 0; }
.section--tight { padding: clamp(48px, 6vw, 72px) 0; }
.dark { background: var(--ink); color: var(--on-dark); }
.white { background: var(--card); }
.section-head { max-width: 760px; margin-bottom: clamp(32px, 4vw, 52px); }

/* hero */
.hero { background: var(--ink); color: var(--on-dark); padding: clamp(40px, 6vw, 80px) 0 clamp(56px, 7vw, 96px); overflow: hidden; }
.hero__grid { display: grid; gap: 36px; align-items: center; }
@media (min-width: 900px) { .hero__grid { grid-template-columns: 1.1fr .9fr; gap: 56px; } }
.hero h1 { margin-bottom: .35em; }
.hero h1 .accent { display: block; }
.hero__media { position: relative; }
.hero__media img { border-radius: var(--radius); aspect-ratio: 4 / 5; object-position: 62% 50%; object-fit: cover; width: 100%; }
.hero__badge { position: absolute; left: 14px; bottom: 14px; background: #fff; color: var(--ink); border-radius: 12px; padding: 10px 14px; display: flex; gap: 10px; align-items: center; font-size: .88rem; box-shadow: 0 10px 30px rgba(0,0,0,.25); }
.hero__badge strong { font: 800 1.3rem/1 var(--display); }
.stars { color: #f5a524; letter-spacing: 1px; }
.proof-line { display: flex; flex-wrap: wrap; gap: 8px 18px; margin-top: 22px; color: var(--on-dark-muted); font-size: .92rem; }
.proof-line span::before { content: "•"; color: var(--accent); margin-right: 8px; }
.page-hero { background: var(--ink); color: var(--on-dark); padding: clamp(48px, 7vw, 88px) 0; }
.page-hero h1 { font-size: clamp(1.7rem, 6.4vw, 3.5rem); max-width: 18ch; }
.page-hero__grid { display: grid; gap: 32px; align-items: center; }
@media (min-width: 900px) { .page-hero__grid { grid-template-columns: 1.2fr .8fr; gap: 56px; } }
.page-hero__grid img { border-radius: var(--radius); width: 100%; aspect-ratio: 4 / 5; object-fit: cover; max-height: 520px; }

/* cards */
.grid { display: grid; gap: 18px; }
@media (min-width: 700px) { .grid--2 { grid-template-columns: repeat(2, 1fr); } .grid--3 { grid-template-columns: repeat(2, 1fr); } .grid--4 { grid-template-columns: repeat(2, 1fr); } }
@media (min-width: 1020px) { .grid--3 { grid-template-columns: repeat(3, 1fr); } .grid--4 { grid-template-columns: repeat(4, 1fr); } }
.card { background: var(--card); border: 1px solid var(--line); border-radius: var(--radius); padding: 26px; }
.card p:last-child { margin-bottom: 0; }
.card p { color: var(--muted); }
.dark .card { background: var(--ink-2); border-color: var(--line-dark); }
.dark .card p { color: var(--on-dark-muted); }
.way { display: flex; flex-direction: column; overflow: hidden; padding: 0; text-decoration: none; transition: transform .2s ease, border-color .2s ease; }
.way:hover { transform: translateY(-3px); border-color: var(--accent); }
.way img { aspect-ratio: 4 / 3; object-fit: cover; width: 100%; }
.way__body { padding: 22px 24px 26px; display: flex; flex-direction: column; flex: 1; }
.way__body p { color: var(--muted); }
.way__more { margin-top: auto; font-weight: 700; color: var(--accent-ink); }
.tag { display: inline-block; font: 700 .72rem/1 var(--display); font-stretch: 120%; letter-spacing: .12em; text-transform: uppercase; color: var(--muted); margin-bottom: 10px; }
.num { font: 850 2.4rem/1 var(--display); font-stretch: 125%; color: var(--accent); display: block; margin-bottom: 14px; }

/* FOCUS */
.focus { display: grid; gap: 10px; grid-template-columns: repeat(5, 1fr); margin: 8px 0 28px; }
.focus div { border: 1px solid var(--line-dark); border-radius: 12px; padding: 16px 8px; text-align: center; background: var(--ink-2); }
.focus b { display: block; font: 900 clamp(1.7rem, 4vw, 2.6rem)/1 var(--display); font-stretch: 125%; color: var(--accent); }
.focus span { display: block; font-size: clamp(.62rem, 1.6vw, .85rem); color: var(--on-dark-muted); margin-top: 8px; }
/* Narrow phones: five boxes left ~60px each and the words broke mid-word
   ("Functiona/l", reported with a screenshot 2026-10-14). Stack them as a list. */
@media (max-width: 560px) {
  .focus { grid-template-columns: minmax(0, 1fr); gap: 8px; }
  .focus div { display: flex; align-items: center; gap: 16px; text-align: left; padding: 12px 16px; }
  .focus b { font-size: 1.7rem; width: 1.2em; text-align: center; }
  .focus span { margin: 0; font-size: 1rem; color: var(--on-dark); }
}
.split { display: grid; gap: 36px; align-items: center; }
@media (min-width: 900px) { .split { grid-template-columns: 1fr 1fr; gap: 64px; } .split--flip > :first-child { order: 2; } }
.split img { border-radius: var(--radius); width: 100%; object-fit: cover; aspect-ratio: 4 / 5; max-height: 600px; }
.ticks { list-style: none; padding: 0; margin: 0 0 1.4em; display: grid; gap: 12px; }
.ticks li { position: relative; padding-left: 30px; }
.ticks li::before { content: ""; position: absolute; left: 0; top: .45em; width: 16px; height: 9px; border-left: 3px solid var(--accent); border-bottom: 3px solid var(--accent); transform: rotate(-45deg); }

/* quotes */
.quote { display: flex; flex-direction: column; margin: 0; }
.quote blockquote { margin: 0 0 18px; font-size: 1.02rem; color: var(--ink); }
.quote figcaption { margin-top: auto; font-weight: 700; }
.quote figcaption small { display: block; font-weight: 500; color: var(--muted); }
.rating-bar { display: flex; flex-wrap: wrap; align-items: center; gap: 12px 24px; margin-bottom: 32px; }
.rating-bar strong { font: 850 3rem/1 var(--display); font-stretch: 125%; }

/* pricing */
.price { display: flex; flex-direction: column; }
.price .amount { font: 850 2.4rem/1 var(--display); font-stretch: 118%; margin: 6px 0 4px; }
.price .amount small { font-size: 1rem; font-weight: 600; color: var(--muted); }
.price .btn { margin-top: auto; align-self: flex-start; }

/* faq */
.faq { max-width: 820px; }
.faq details { border-bottom: 1px solid var(--line); }
.faq summary { list-style: none; cursor: pointer; padding: 22px 40px 22px 0; font: 700 1.08rem/1.35 var(--display); font-stretch: 105%; position: relative; }
.faq summary::-webkit-details-marker { display: none; }
.faq summary::after { content: "+"; position: absolute; right: 4px; top: 16px; font-size: 1.7rem; font-weight: 400; color: var(--accent-ink); }
.faq details[open] summary::after { content: "−"; }
.faq details p { color: var(--muted); padding-bottom: 8px; }

/* consult band */
.consult { display: grid; gap: 40px; }
@media (min-width: 900px) { .consult { grid-template-columns: .9fr 1.1fr; gap: 64px; align-items: start; } }
.contact-list { list-style: none; padding: 0; margin: 24px 0 0; display: grid; gap: 14px; }
.contact-list a { text-decoration: none; font-weight: 600; }
.contact-list small { display: block; color: var(--on-dark-muted); font-weight: 500; }
.hours { width: 100%; border-collapse: collapse; font-variant-numeric: tabular-nums; }
.hours td { padding: 6px 0; border-bottom: 1px solid var(--line-dark); }
.hours td:last-child { text-align: right; }

/* prose (privacy) */
.prose { max-width: 760px; }
.prose h2 { font-size: 1.4rem; margin-top: 1.6em; }

/* footer */
.site-footer { background: var(--ink); color: var(--on-dark-muted); padding: 64px 0 calc(40px + env(safe-area-inset-bottom)); font-size: .93rem; border-top: 1px solid var(--line-dark); }
.site-footer a { text-decoration: none; }
.site-footer a:hover { color: #fff; }
.foot-grid { display: grid; gap: 32px; }
@media (min-width: 800px) { .foot-grid { grid-template-columns: 1.3fr 1fr 1fr 1fr; } }
.foot-grid h3 { color: #fff; font-size: .8rem; letter-spacing: .14em; font-stretch: 125%; text-transform: uppercase; margin-bottom: 14px; }
.foot-grid ul { list-style: none; padding: 0; margin: 0; display: grid; gap: 8px; }
.foot-grid img { width: 96px; margin-bottom: 14px; }
.foot-base { margin-top: 44px; padding-top: 22px; border-top: 1px solid var(--line-dark); display: flex; flex-wrap: wrap; gap: 8px 24px; justify-content: space-between; font-size: .84rem; }

/* sticky call bar on phones */
.mobile-bar { position: fixed; left: 0; right: 0; bottom: 0; z-index: 45; display: grid; grid-template-columns: 1fr 1.4fr; gap: 10px; padding: 10px 14px calc(10px + env(safe-area-inset-bottom)); background: rgba(11,11,11,.97); border-top: 1px solid var(--line-dark); }
.mobile-bar .btn { min-height: 48px; width: 100%; }
.mobile-bar .btn--ghost { color: #fff; }
/* The bar's room comes from the footer, not body padding, so the page still ends on footer black. */
@media (max-width: 1019px) { .site-footer { padding-bottom: calc(110px + env(safe-area-inset-bottom)); } }
@media (min-width: 1020px) { .mobile-bar { display: none; } }

@media (prefers-reduced-motion: reduce) { * { transition: none !important; scroll-behavior: auto !important; } }
.wide-photo { border-radius: var(--radius); overflow: hidden; aspect-ratio: 21 / 9; }
.wide-photo img { width: 100%; height: 100%; object-fit: cover; object-position: 50% 62%; }
@media (max-width: 699px) { .wide-photo { aspect-ratio: 4 / 3; } }

.rating-line { margin: 20px 0 0; color: var(--on-dark-muted); font-size: .92rem; }

/* ==========================================================================
   Consult quiz (same funnel as K&E, CPB and S2R; JB black, white and blue)
   ========================================================================== */
.quiz-overlay { position: fixed; inset: 0; z-index: 1000; background: rgba(10,10,10,.72); backdrop-filter: blur(4px); display: flex; align-items: center; justify-content: center; padding: 20px; opacity: 0; pointer-events: none; transition: opacity .22s ease; }
.quiz-overlay.is-open { opacity: 1; pointer-events: auto; }
.quiz-modal { position: relative; background: #fff; color: var(--ink); border-radius: 22px; width: 100%; max-width: 560px; max-height: 92vh; overflow-y: auto; -webkit-overflow-scrolling: touch; overscroll-behavior: contain; box-shadow: 0 0 0 1px rgba(78,128,238,.3), 0 30px 90px rgba(0,0,0,.5); transform: translateY(14px) scale(.985); transition: transform .24s cubic-bezier(.22,1,.36,1); }
.quiz-overlay.is-open .quiz-modal { transform: none; }
@media (max-width: 580px) {
  .quiz-overlay { padding: 0; align-items: flex-end; }
  .quiz-modal { max-width: 100%; max-height: 100dvh; height: 100%; border-radius: 0; }
}
.quiz-head { position: sticky; top: 0; z-index: 2; background: #fff; padding: 16px 22px 14px; border-bottom: 1px solid var(--line); }
.quiz-head__row { display: flex; align-items: center; justify-content: space-between; gap: 12px; margin-bottom: 12px; min-height: 44px; }
.quiz-title { margin: 0; font: 800 .8rem/1 var(--display); font-stretch: 125%; letter-spacing: .16em; text-transform: uppercase; color: var(--accent-ink); }
.quiz-back, .quiz-close { background: none; border: 0; cursor: pointer; color: var(--muted); font: 700 .85rem/1 var(--display); font-stretch: 110%; display: inline-flex; align-items: center; justify-content: center; min-height: 44px; min-width: 44px; padding: 8px 10px; margin: -8px; border-radius: 10px; }
.quiz-back:hover, .quiz-close:hover { color: var(--ink); background: var(--paper); }
.quiz-back[hidden] { visibility: hidden; display: inline-flex; }
.quiz-close { font-size: 1.7rem; font-weight: 400; }
.quiz-progress { height: 6px; background: #e6e6e6; border-radius: 999px; overflow: hidden; }
.quiz-progress__fill { height: 100%; width: 10%; background: var(--accent); border-radius: 999px; transition: width .28s ease; }
.quiz-progress__label { display: block; margin-top: 8px; font: 700 .72rem/1 var(--display); font-stretch: 120%; letter-spacing: .14em; text-transform: uppercase; color: var(--muted); }
.quiz-body { padding: 24px 22px 32px; }
.quiz-step { display: none; }
.quiz-step.is-active { display: block; animation: quizIn .22s ease; }
@keyframes quizIn { from { opacity: 0; transform: translateX(10px); } to { opacity: 1; transform: none; } }
.quiz-q { font: 850 1.45rem/1.12 var(--display); font-stretch: 112%; text-transform: uppercase; margin: 0 0 8px; }
.quiz-help { font-size: .93rem; color: var(--muted); margin: 0 0 18px; }
.quiz-options { display: grid; gap: 10px; }
.quiz-option, .start-option { display: flex; align-items: center; gap: 14px; width: 100%; text-align: left; background: #fff; border: 1.5px solid var(--line); border-radius: 14px; padding: 13px 16px; font: inherit; color: var(--ink); cursor: pointer; min-height: 58px; transition: border-color .15s ease, background .15s ease, transform .12s ease; }
.quiz-option:hover, .start-option:hover { border-color: var(--accent); background: #f2f6fd; }
.quiz-option.is-selected { border-color: var(--accent); background: var(--tint); box-shadow: 0 0 0 3px rgba(78,128,238,.22); }
.quiz-option:active, .start-option:active { transform: scale(.99); }
.quiz-option__key { flex-shrink: 0; width: 32px; height: 32px; border-radius: 9px; display: grid; place-items: center; border: 1.5px solid var(--line); font: 800 .85rem/1 var(--display); color: var(--muted); }
.quiz-option:hover .quiz-option__key, .quiz-option.is-selected .quiz-option__key, .start-option:hover .quiz-option__key { background: var(--accent-strong); border-color: var(--accent-strong); color: #fff; }
.quiz-option__text strong { display: block; font-weight: 700; font-size: 1rem; line-height: 1.25; }
.quiz-option__text span { font-size: .85rem; color: var(--muted); }
.quiz-field { margin-bottom: 14px; }
.quiz-field label { display: block; font-weight: 650; font-size: .9rem; margin-bottom: 6px; }
.quiz-opt { font-weight: 400; color: var(--muted); }
.quiz-input { width: 100%; font: inherit; font-size: 16px; padding: 13px 14px; border: 1.5px solid #cfcfcf; border-radius: 12px; background: #fff; color: var(--ink); min-height: 52px; }
textarea.quiz-input { min-height: 84px; resize: vertical; }
.quiz-input:focus { outline: none; border-color: var(--accent); box-shadow: 0 0 0 4px rgba(78,128,238,.22); }
.quiz-input[aria-invalid="true"] { border-color: #b3261e; }
.quiz-error { color: #b3261e; font-size: .85rem; margin: 6px 0 0; display: none; }
.quiz-error.is-shown { display: block; }
.quiz-hp { position: absolute; left: -9999px; width: 1px; height: 1px; opacity: 0; }
.quiz-submit { width: 100%; margin-top: 6px; }
.quiz-submit[disabled] { opacity: .6; cursor: not-allowed; transform: none; }
.quiz-fineprint { font-size: .82rem; color: var(--muted); text-align: center; margin: 14px 0 0; }
.quiz-result { text-align: center; }
.quiz-result__icon { width: 60px; height: 60px; margin: 0 auto 16px; border-radius: 50%; background: var(--tint); border: 2px solid var(--accent); display: grid; place-items: center; font-size: 1.6rem; color: var(--accent); }
.quiz-result h3 { font-size: 1.45rem; text-transform: none; }
.quiz-result > p { color: var(--muted); }
.quiz-rec { text-align: left; background: var(--ink); color: var(--on-dark); border-radius: 16px; padding: 22px; margin: 22px 0 18px; }
.quiz-rec__kicker { font: 800 .72rem/1 var(--display); font-stretch: 125%; letter-spacing: .16em; text-transform: uppercase; color: var(--accent); margin: 0 0 10px; }
.quiz-rec__row { display: flex; flex-direction: column; gap: 6px; margin-bottom: 10px; }
.quiz-rec h4 { font: 800 1.15rem/1.2 var(--display); font-stretch: 110%; margin: 0; }
.quiz-rec__price { font: 800 1rem/1 var(--display); color: var(--accent); white-space: nowrap; }
.quiz-rec p { font-size: .94rem; color: var(--on-dark-muted); margin: 0; }
.quiz-rec__meta { margin-top: 12px !important; padding-top: 12px; border-top: 1px solid var(--line-dark); font-size: .85rem !important; }
.quiz-rec__link { display: inline-block; margin-top: 14px; color: #fff; font-weight: 700; text-decoration: none; }
.quiz-summary dl { margin: 0; display: grid; gap: 8px; }
.quiz-summary .row { display: flex; justify-content: space-between; gap: 14px; font-size: .88rem; border-bottom: 1px solid var(--line); padding-bottom: 8px; }
.quiz-summary dt { color: var(--muted); }
.quiz-summary dd { margin: 0; font-weight: 600; text-align: right; }
.quiz-spinner { width: 16px; height: 16px; border: 2.5px solid rgba(255,255,255,.4); border-top-color: #fff; border-radius: 50%; animation: quizSpin .7s linear infinite; }
@keyframes quizSpin { to { transform: rotate(360deg); } }
@media (prefers-reduced-motion: reduce) { .quiz-overlay, .quiz-modal, .quiz-progress__fill, .quiz-step.is-active { transition: none; animation: none; } }

/* The quiz's first question, shown in the page so one tap starts it. */
.start-card { background: #fff; color: var(--ink); border-radius: var(--radius); padding: clamp(22px, 3vw, 32px); }
.start-card .quiz-progress__label { margin: 0 0 10px; }
.start-card .quiz-q { font-size: clamp(1.25rem, 2.4vw, 1.6rem); }
.start-card .quiz-options { margin-top: 18px; }
.start-card__foot { font-size: .84rem; color: var(--muted); margin: 16px 0 0; }

/* Sticky bar steps aside while the same buttons are already on screen. */
.mobile-bar { transition: transform .25s ease, opacity .25s ease; }
.mobile-bar.is-hidden { transform: translateY(110%); opacity: 0; pointer-events: none; }
.bar-managed .mobile-bar:not(.is-hidden) { transform: none; }
@media (prefers-reduced-motion: reduce) { .mobile-bar { transition: none; } }

/* Phones: the hero copy fills exactly one screen (under the 71px header: 68px bar + 3px blue rule), so the
   first view ends on the program list and Jason's photo never peeks in from the
   bottom. svh = the height with the browser's bars showing, so nothing hides
   behind Safari's toolbar. */
@media (max-width: 899px) {
  .hero { padding-top: 0; }
  .hero__grid { gap: 0; }
  .hero__grid > :first-child {
    min-height: calc(100vh - 71px);
    min-height: calc(100svh - 71px);
    display: flex; flex-direction: column; justify-content: center;
    padding: 28px 0 32px;
  }
  .hero__media img { aspect-ratio: 4 / 5; object-position: 58% 30%; }
}
/* Short phones (iPhone SE and similar): tighten so the program list still fits on screen one. */
@media (max-width: 899px) and (max-height: 720px) {
  .hero__grid > :first-child { padding: 16px 0 18px; }
  .hero h1 { font-size: 1.75rem; }
  .hero .lede { font-size: 1rem; line-height: 1.5; }
  .hero .proof-line { margin-top: 14px; }
}

/* Preferred contact method: three tap targets, not a dropdown. */
.quiz-seg { border: 0; padding: 0; margin: 0 0 14px; }
.quiz-seg legend { font-weight: 650; font-size: .9rem; margin-bottom: 6px; padding: 0; }
.quiz-seg { display: grid; grid-template-columns: repeat(3, minmax(0, 1fr)); gap: 8px; }
.quiz-seg legend { grid-column: 1 / -1; }
.quiz-seg label { position: relative; }
.quiz-seg input { position: absolute; opacity: 0; inset: 0; margin: 0; cursor: pointer; }
.quiz-seg span { display: flex; align-items: center; justify-content: center; min-height: 48px; border: 1.5px solid #cfcfcf; border-radius: 12px; font-weight: 650; cursor: pointer; }
.quiz-seg input:checked + span { background: var(--ink); border-color: var(--ink); color: #fff; }
.quiz-seg input:focus-visible + span { outline: 3px solid var(--accent); outline-offset: 2px; }

/* Video: real JB footage. One promo, two cuts: 16:9 on desktop, 9:16 on phones. */
.video-frame { border-radius: var(--radius); overflow: hidden; background: #000; box-shadow: 0 20px 60px rgba(0,0,0,.35); }
.video-frame video { display: block; width: 100%; height: auto; background: #000; }
/* Scoped to .video-frame so these beat ".video-frame video { display: block }". */
.video-frame .video--h { display: none; }
@media (min-width: 900px) { .video-frame .video--h { display: block; } .video-frame .video--v { display: none; } }
.video-frame:has(.video--v) { max-width: 420px; margin: 0 auto; }
@media (min-width: 900px) { .video-frame:has(.video--v) { max-width: none; } }
.pull { margin: 0 0 22px; font: 700 clamp(1.15rem, 2.1vw, 1.45rem)/1.35 var(--display); color: #fff; border-left: 4px solid var(--accent); padding-left: 18px; }
.pull cite { display: block; margin-top: 10px; font: 600 .9rem/1.3 "Archivo", sans-serif; font-style: normal; color: var(--on-dark-muted); }
.testi { display: grid; gap: 22px; margin-bottom: 22px; align-items: center; }
@media (min-width: 760px) { .testi { grid-template-columns: minmax(0, 340px) minmax(0, 1fr); gap: 36px; } }
.video-frame--tall { max-width: 340px; width: 100%; margin: 0 auto; }
.testi__quote blockquote { font: 700 clamp(1.15rem, 2vw, 1.4rem)/1.4 var(--display); }

/* Coach card (About > The team). */
.coach { display: grid; gap: 22px; align-items: center; margin-bottom: 22px; padding: 18px; }
.coach img { width: 100%; max-width: 320px; aspect-ratio: 4 / 5; object-fit: cover; border-radius: 12px; margin: 0 auto; }
.coach h3 { font-size: 1.5rem; margin-bottom: .4em; }
@media (min-width: 760px) { .coach { grid-template-columns: 280px minmax(0, 1fr); gap: 36px; padding: 22px; } .coach img { max-width: none; } }