Kickstarting healthy lifestyles

what we offer

Virtual Training

Work out from home! Personalized, one-on-one, at-home workouts from the comfort of your living room. No equipment necessary!

Online Coaching

Virtual Training

Exercise programs tailored to your goals and fitness levels with out meeting face-to-face. This includes weekly workout plans, check ins, nutritional advice (optional),

Group Classes

Virtual Training

Group Classes

Our small group training is the “sweet spot” of keeping the fitness experience large enough to be a fun and interactive experience, while small enough to maintain focus on quality.

One-on-One

Corporate Wellness

Group Classes

Our training program is suitable for an array of clients, from beginners to experienced athletes our mission is to help you overcome hurdles and reach your goals.

Corporate Wellness

Does your office have a fitness center? We provide corporate training packages for those interested in getting a workout in during their work day!

Kids Fitness

Corporate Wellness

Building healthy habits at an early age is key. Our 45 min class provides kids the opportunity to build strength, coordination, and confidence. We keep it fun and fresh so kids don't even realize they are exercising!

MEET YOUR PERSONAL TRAINER

I am a certified personal trainer through the National Council on Strength and Fitness(NCSF). I also specialize in Functional Training for Sports and Foam Rolling. What a lot of people do not know about me is that I once weighed 225 lbs. I had poor diet habits, low motivation, and put my health on the back burner. Fast forward five years, and the lifestyle changes I made for myself I am helping others achieve. My program is "FIT" for everyone. My style of training is simple yet effective. Whether you are a beginner, have experience in the gym, or an athlete, my program is tailored for all. That is the JB Way.