Online personal training with the JB Athletics app
A tailored weekly program in the JB Athletics app, check-ins for accountability and optional nutrition guidance, wherever you train.
Coaching that travels with you
Online coaching gives you a JB Athletics program wherever you train: at home, at your gym, or on the road.
A weekly program
Workouts built for your goals, fitness level and the equipment you have, in the JB Athletics app.
Regular check-ins
Accountability from your coach, with your program adjusted as you progress.
Optional nutrition guidance
Support with eating to match your training, if you want it.
Questions people ask before they start
Do I need a gym membership?
No. Your program is built around the equipment you have, whether that is a full gym or a pair of dumbbells.
Can I combine online coaching with in-person sessions?
Yes. Many clients train with a coach once or twice a week and follow their app program the rest of the week.
How do I see my workouts?
In the JB Athletics app, available on the App Store.
Book your free consult
Answer four quick questions and Jason will reach out to set up your free consult. You'll see which program we'd start you on before you finish.
- 240-474-0544Prefer to talk? Call us
- thejbathletics@gmail.comEmail
- Supreme Athletics, 8648 Dakota Dr, Gaithersburg, MD 20877In-gym sessions
| Monday to Friday | 5:30 am to 6:00 pm |
| Saturday | 9:00 am to 11:00 am |
| Sunday | Closed |
What do you want training to do for you?
Free, no payment, no commitment.