In-home personal training

In-home personal training in Gaithersburg and Montgomery County

A coach comes to your home with everything the session needs. Strength, mobility and recovery for busy professionals, parents, golfers and pickleball players.

5.0 on Google from 29 reviews

Golfer training rotational strength with a resistance band in a home golf studio
Why in-home

Elite coaching without the commute

Our in-home sessions are for busy professionals and active people who would rather spend the drive time training. A JB Athletics coach comes to your home equipped and ready, and runs a session built around your goals.

  • Functional strength for everyday life: carrying, lifting, getting up off the floor.
  • Mobility and recovery work for stiff hips, backs and shoulders.
  • Rotational power and stability for golf and pickleball.
  • Train alone, or bring your spouse or partner for semi-private sessions at home.
Book a free consult
Jason Alfonso, JB Athletics head coach
Who it suits

Many of our in-home clients play a sport

Golfers and pickleball players want to keep playing well into their 60s and 70s without their back deciding for them. Parents want the energy to keep up. Executives want training that fits between calls.

“I've been working with Jason for a year and a half now. I'm in better shape now than I was 10 years ago. He makes things fun and keeps you accountable.”
James MaloneyClient for 18 months
“The biggest take away from working out with Jason is I feel confident I have the knowledge to continue exercising on my own.”
Jen WillisOne-on-one client
“I'm confident that Jason can help you achieve what you don't think is possible. At the age of 38 I'm the healthiest I've ever been, and I have Jason to thank for that.”
Adam BelidaTrained with Jason for 7 months
FAQ

Questions people ask before they start

Which areas do you cover for in-home training?

Gaithersburg and the surrounding Montgomery County area. Put your town in the form and we will confirm we can come to you.

Do I need my own equipment?

No. Your coach brings what the session needs. If you have a home gym, we will build the program around it.

Can my partner train with me?

Yes. Semi-private sessions at home are a popular way to train together and split the cost.

How much does in-home training cost?

In-home training is priced as a package based on how often you train. Jason will give you the options on your free consult.

Free consult

Book your free consult

Answer four quick questions and Jason will reach out to set up your free consult. You'll see which program we'd start you on before you finish.

Monday to Friday5:30 am to 6:00 pm
Saturday9:00 am to 11:00 am
SundayClosed
Question 1 of 5 · about a minute

What do you want training to do for you?

Free, no payment, no commitment.

Call Free consult